What others are saying  

 Yes. We are totally confident that when you are putting in a real effort you will feel the results. So if you feel that after 60 days of the start of the course you don't feel a shift in your energy state of your state of consciousness - we will give you a full refund, provided that the following conditions are met:

• You have watched all the videos
• You have participated in all the zoom calls
• You have practiced the meditation techniques for at least 30 mins per day

 Yes. If you are able to visualize something then you can learn Tibetan Tantra. Although these techniques are very very powerful they are surprisingly simple. But there are very specific instructions, that you have to follow exactly. It is more like a science than a fluffy guided meditation. The Kling Tantra method was designed in such a way that you will learn these techniques step by step. Also, I have created unique computer animations to explain the crucial part of the meditation. This will ensure that you will “get it” and will learn how to do this confidently.

 In principle: yes - but these are advanced techniques. If you have never meditated before this might be too much for you. See also the next question.

Although it is not strictly necessary it will be beneficial if you have some experience with meditation. But you don’t have to be a meditation master in order to join! If you are able to keep your concentration, do some simple visualisations and know what chakras are then you can learn Tibetan Tantra. 

Tummo is a very advanced meditation technique. In Tibet this is known as “completion stage meditation”. This is the final instruction that Lamas get, the completion of the whole Buddhist training.

No. Traditional Kundalini practices aim to raise the kundalini energy from the base of your spine up to the crown. In Tummo we don’t do this. But the energy of bliss that gets activated is the same in nature as kundalini. However Tummo works in a very different way.

Yes. You are very much in control of the energy that you awaken. You can stop this at an y time during the practise should you not feel comfortable at any point. (That has never happened to me though). Tummo is about mastering your energy. Not waking up some raging force and being overtaken by it as can happen with traditional Kundalini practise. With normal Kundalini there is a danger that if it shoots up from the base to the crown it can damage your nervous system. With Tummo that does not happen. Tummo is safe.

No not at all. This is pure Tantra, pure meditation without any sexual activity. Although you will experience Bliss that is similar in nature as an orgasm during sex, this is achieved purely by concentration alone without any sexual activity whatsoever. In fact normal sexual activity is seen as completely pointless form Buddhist Tantric point of view.

This will vary from person to person depending on how much “baggage” you have, how clean and open your energy system is at the start of the course.

Physical healing can already happen in the first few weeks,  (though we cannot guarantee this of course).

A shift in Consciousness will happen gradually and is hard to predict.

A big milestone  is when you generate physical heat during the Tummo meditation. Once you have this experience it will give you the motivation to keep going. Some people will have this during the course. For others it takes a bit longer, maybe a few weeks.

A next milestone is to experience the Bliss during the meditation. Some people  get this already in the first few weeks, for others is takes a few months.

As you build your practice you will start to feel a shift in your consciousness after a few months.

The video lessons take between one and two hours in a week (it will vary from week to week).

Every week there is a live zoom call. This will be about one hour to 1.5 hours maximum.

The meditation practice will start in week 3 . During the preparation phase I advice to practice for half an hour every day if possible. But if you cant do every day that is OK.

During the Tummo practice the sessions will be longer. Probably one hour although you might find you want to do longer! 😊 It is enough to do this every other day, although every day will give better results.

The meditation practice will start in week 3 . During the preparation phase I advice to practice for at least half an hour every day if possible. But if you can’t do every day that is OK, I know that life happens and it is not always possible. But do try to practice 5x per week if you want to get real results. 

During the Tummo practice the sessions will be longer. Probably one hour although you might find that you want to do longer! 😊 

 There will be a weekly live zoom call during the course, to discuss the material of that week and where I will answer any questions that you have.  

Within reason yes 😉.  Of course I am here to support you and I always love to get feedback and hear people’s experiences. Also I run a weekly meditation group that is open for people that have completed the course.